My current Routine:
SUNDAY: Nothing
MONDAY: Nothing
TUESDAY: 1hr Zumba (30 mins teaching, 30 mins practice)
WEDNESDAY: Nothing
THURSDAY: 1hr Zumba (30 mins teaching, 30 mins practice)
FRIDAY: 1 hr Zumba practice & choreography
SATURDAY: 30 min circuit workout @ Curves
15 - 30 mins Zumba practice
New Routine:
SUNDAY: Yoga
MONDAY: 30 min @ Curves
TUESDAY: 1hr Zumba & 30 min @ Curves
WEDNESDAY: Yoga
THURSDAY: 1hr Zumba & 30 min @ Curves
FRIDAY: 1 hr Zumba practice & choreography
SATURDAY: 30 min circuit workout @ Curves
30 mins - 1 hr Zumba practice
Stretching every night & ride bike as often as possible
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