"It's great she is increasing her exercise but what is she doing for her diet?"
I haven't forgotten about my diet. I will be beginning my Curves Complete - the new diet program offered by Curves, hopefully next week. I just need to get with my Coach to go over my plan & menu. It's great to have the second look and one on one motivation & coaching.
In the mean time, I have just really been watching my portion sizes & how many times I eat.
My favorite snack right now?
Veggies (mainly cucumbers & bell peppers of all colors) & Hummus (love the roasted red pepper) YUM! YUM! I'm going to get brave when my other kids get here and try avacado. They love it.
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